Dairy-Free Polish Semolina Pudding with Berries (Mana)
A warm and comforting Polish semolina pudding, made dairy-free using plant-based milk and topped with fresh berries.
5m prep + 15m cook4 servings
Contains nutsContains wheatContains soyDAIRY-free
200 cal|7g protein|35g carbs|4g fat|3g fiber
Ingredients
- 4 cups Plant-based milk (e.g., almond, soy)
- 1/2 cup Semolina flour
- 2 tablespoons Sugar
- 1 teaspoon Vanilla extract
- 1 cup Fresh berries (e.g., blueberries, raspberries)
Instructions
- 1In a saucepan, bring the plant-based milk to a simmer over medium heat.
- 2Gradually whisk in the semolina flour, stirring constantly to prevent lumps from forming.
- 3Add the sugar and vanilla extract. Continue to cook, stirring constantly, until the pudding thickens to your desired consistency, about 10-15 minutes.
- 4Remove from heat and let cool slightly.
- 5Pour the semolina pudding into bowls and top with fresh berries.
- 6Serve warm.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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