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Dairy-Free Polish Semolina Pudding with Berries (Mana)

A warm and comforting Polish semolina pudding, made dairy-free using plant-based milk and topped with fresh berries.

20m4 servings
Contains nutsContains wheatContains soyDAIRY-free
200 cal|7g protein|35g carbs|4g fat|3g fiber

Ingredients

  • 4 cups Plant-based milk (e.g., almond, soy)
  • 1/2 cup Semolina flour
  • 2 tablespoons Sugar
  • 1 teaspoon Vanilla extract
  • 1 cup Fresh berries (e.g., blueberries, raspberries)

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a saucepan, bring the plant-based milk to a simmer over medium heat.
  2. 2Gradually whisk in the semolina flour, stirring constantly to prevent lumps from forming.
  3. 3Add the sugar and vanilla extract. Continue to cook, stirring constantly, until the pudding thickens to your desired consistency, about 10-15 minutes.
  4. 4Remove from heat and let cool slightly.
  5. 5Pour the semolina pudding into bowls and top with fresh berries.
  6. 6Serve warm.

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