Dairy-Free Polish Rye Bread Toast with Avocado and Everything Bagel Seasoning
Simple yet satisfying breakfast of toasted Polish rye bread topped with mashed avocado, a drizzle of olive oil, and everything bagel seasoning.
5m prep + 5m cook1 servings
Contains wheatDAIRY-free
250 cal|8g protein|25g carbs|14g fat|6g fiber
Ingredients
- 2 slices Polish rye bread (dairy-free)
- 1/2 medium Avocado
- 1 teaspoon Olive oil
- 1 teaspoon Everything bagel seasoning
- 1/4 teaspoon Salt
- 1/4 teaspoon Black pepper
Instructions
- 1Place the 2 slices of Polish rye bread into a toaster. Toast the bread for 3-5 minutes, or until it is golden brown and crisp to your liking.
- 2While the bread is toasting, add the 1/2 medium avocado to a small bowl. Add the 1/4 teaspoon of salt and the 1/4 teaspoon of black pepper to the bowl.
- 3Using a fork, thoroughly mash the avocado with the salt and pepper until it reaches a smooth consistency.
- 4Once the bread is toasted, carefully remove the 2 slices from the toaster.
- 5Spread the mashed avocado mixture evenly over the surface of each slice of the toasted Polish rye bread.
- 6Drizzle the 1 teaspoon of olive oil over the avocado-topped bread slices.
- 7Sprinkle the 1 teaspoon of everything bagel seasoning over the olive oil.
- 8Serve the Dairy-Free Polish Rye Bread Toast with Avocado and Everything Bagel Seasoning immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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