Skip to main content
Dairy-Free Pastel de Choclo (Chilean Corn Pie) — allergy-safe recipe by Safe Plated

Dairy-Free Pastel de Choclo (Chilean Corn Pie)

A traditional Chilean dish made dairy and egg-free. Features a flavorful ground beef base topped with a creamy corn mixture.

30m prep + 60m cook6 servingsSafety: 98/100
Contains nutsDAIRY-freeEGG-free
420 cal|32g protein|40g carbs|18g fat|6g fiber

Ingredients

  • 1 lb Ground beef
  • 1 medium Onion
  • 2 cloves Garlic
  • 1/4 cup Raisins
  • 1/2 cup Black olives
  • 1 tsp Ground cumin
  • 1 tsp Paprika
  • 1/2 cup Vegetable broth
  • 4 cups Frozen corn
  • 1 cup Unsweetened almond milk
  • 2 tbsp Cornstarch
  • 1 tbsp Sugar
  • 1 tsp Salt
  • 2 tbsp Olive oil

Instructions

  1. 1Preheat oven to 375°F (190°C).
  2. 2In a large skillet, brown ground beef over medium heat. Drain excess fat.
  3. 3Add chopped onion and garlic to the skillet and cook until softened.
  4. 4Stir in raisins, olives, cumin, paprika, and vegetable broth. Simmer for 15 minutes.
  5. 5In a blender, combine frozen corn, almond milk, cornstarch, sugar, and salt. Blend until smooth.
  6. 6Pour the corn mixture into a saucepan and cook over medium heat, stirring constantly, until thickened.
  7. 7Pour the ground beef mixture into a baking dish. Spread the corn mixture evenly over the top.
  8. 8Bake for 30-40 minutes, or until the top is golden brown.
  9. 9Let it cool slightly before serving.

Substitutions

Related Guides

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Get the App — from $9.17/month

Cancel anytime. No commitments.