Dairy-Free Miso Soup with Wakame and Tofu
A comforting and umami-rich miso soup made with dairy-free dashi broth, wakame seaweed, and tofu. A light and flavorful lunch option.
10m prep + 15m cook4 servings
Contains soyDAIRY-freeNUTS-free
120 cal|10g protein|8g carbs|5g fat|2g fiber
Ingredients
- 6 cups Dashi broth (dairy-free)
- 3 tablespoons Miso paste
- 1/4 cup Wakame seaweed, dried
- 1 block Tofu, cubed
- 2 tablespoons Green onions, sliced
Instructions
- 1In a pot, bring dashi broth to a simmer.
- 2In a small bowl, whisk miso paste with a little of the warm dashi broth until smooth. This prevents clumping.
- 3Add the miso mixture to the pot and stir well.
- 4Add wakame seaweed and tofu to the pot. Simmer for 2-3 minutes, or until wakame is softened.
- 5Garnish with green onions and serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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