Skip to main content

Dairy-Free Miso Glazed Edamame

Sweet and savory edamame snack, perfect for a quick bite. Miso glaze adds umami flavor without dairy.

15m4 servings

Make this recipe part of your week

Sign in to keep this exact recipe. You choose what to save or replace.

Dairy-Free Miso Glazed Edamame recipe by Safe Plated
Contains wheatContains soyContains sesameDAIRY-free
180 cal|14g protein|15g carbs|8g fat|5g fiber

Ingredients

  • about 450 g Edamame (in pods)
  • 2 tbsp Miso Paste (Shiro)
  • 1 tbsp Mirin
  • 1 tbsp Soy Sauce
  • 1 tsp Sesame Oil
  • 1 tsp Sesame Seeds

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Steam or boil edamame pods until tender (about 5-7 minutes).
  2. 2In a small bowl, whisk together miso paste, mirin, soy sauce, and sesame oil.
  3. 3Toss the cooked edamame with the miso glaze.
  4. 4Sprinkle with sesame seeds and serve immediately.

Keep a label checklist handy when you cook

Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.

One practical tip each week. Unsubscribe anytime. See our privacy policy.

More japanese recipes to explore

Different recipes may contain different allergens. Review each ingredient list for your household.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.

Safe Plated uses essential cookies to operate the service. With your permission, Google Ads measurement helps us understand whether an ad leads to a confirmed checklist subscription. We do not send ingredient text, allergen selections, or subscriber email addresses to Google for this measurement. See our Privacy Policy.