
Dairy-Free Miso Glazed Edamame
Sweet and savory edamame snack, perfect for a quick bite. Miso glaze adds umami flavor without dairy.
5m prep + 10m cook4 servingsSafety: 98/100
Contains wheatContains soyContains sesameDAIRY-free
180 cal|14g protein|15g carbs|8g fat|5g fiber
Ingredients
- 1 lb Edamame (in pods)
- 2 tbsp Miso Paste (Shiro)
- 1 tbsp Mirin
- 1 tbsp Soy Sauce
- 1 tsp Sesame Oil
- 1 tsp Sesame Seeds
Instructions
- 1Steam or boil edamame pods until tender (about 5-7 minutes).
- 2In a small bowl, whisk together miso paste, mirin, soy sauce, and sesame oil.
- 3Toss the cooked edamame with the miso glaze.
- 4Sprinkle with sesame seeds and serve immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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