
Dairy-Free Green Chile Chicken Tamale Pie
A comforting tamale pie with a dairy-free twist, filled with green chile chicken and topped with a savory cornbread crust.
35m prep + 50m cook6 servingsSafety: 90/100
Contains eggContains wheatDAIRY-free
500 cal|30g protein|55g carbs|20g fat|6g fiber
Ingredients
- 1.5 lb Chicken thighs
- 1 can Green chiles
- 1 medium Onion
- 3 cloves Garlic
- 1 cup Chicken broth
- 1.5 cups Cornmeal
- 0.5 cup All-purpose flour
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 1 cup Dairy-free milk
- 0.25 cup Vegetable oil
- 1 count Egg
Instructions
- 1Cook chicken thighs until cooked through, then shred.
- 2Sauté onion and garlic until softened. Add green chiles and shredded chicken. Simmer for 15 minutes.
- 3In a bowl, combine cornmeal, flour, baking powder, and salt.
- 4In another bowl, whisk together dairy-free milk, vegetable oil, and egg.
- 5Combine wet and dry ingredients to make the cornbread batter.
- 6Pour chicken mixture into a baking dish. Top with cornbread batter.
- 7Bake at 375°F (190°C) for 30-35 minutes, or until cornbread is golden brown.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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