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Dairy-Free & Egg-Free French Toast with Berry Compote — allergy-safe recipe by Safe Plated

Dairy-Free & Egg-Free French Toast with Berry Compote

Classic French toast made safe for dairy and egg allergies, topped with a vibrant berry compote.

10m prep + 20m cook4 servingsSafety: 98/100
Contains nutsContains wheatContains soyDAIRY-freeEGG-free
380 cal|8g protein|60g carbs|12g fat|6g fiber

Ingredients

  • 1 cup Dairy-Free Milk (e.g., almond, soy)
  • 2 tablespoons Flaxseed Meal
  • 6 tablespoons Water
  • 1 teaspoon Vanilla Extract
  • 1/2 teaspoon Cinnamon
  • 8 slices Bread (thick slices, challah-style if available)
  • 2 tablespoons Dairy-Free Butter or Coconut Oil
  • 2 cups Mixed Berries (fresh or frozen)
  • 2 tablespoons Maple Syrup
  • 1 teaspoon Lemon Juice

Instructions

  1. 1In a shallow dish, whisk together dairy-free milk, flaxseed meal mixture (flaxseed and water combined and left to thicken for 5 minutes), vanilla, and cinnamon.
  2. 2Heat dairy-free butter or coconut oil in a large skillet or griddle over medium heat.
  3. 3Dip each slice of bread into the milk mixture, ensuring both sides are coated.
  4. 4Place soaked bread slices onto the hot skillet and cook for 2-3 minutes per side, or until golden brown.
  5. 5While French toast is cooking, prepare the berry compote: In a saucepan, combine mixed berries, maple syrup, and lemon juice. Cook over medium heat, stirring occasionally, until the berries soften and the sauce thickens (about 5-7 minutes).
  6. 6Serve French toast immediately, topped with berry compote.

Substitutions

Dairy-Free Milk (almond, soy, oat)

Flaxseed Meal + Water (mixed and thickened)

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