
Dairy-Free & Egg-Free French Toast with Berry Compote
Classic French toast made safe for dairy and egg allergies, topped with a vibrant berry compote.
10m prep + 20m cook4 servingsSafety: 98/100
Contains nutsContains wheatContains soyDAIRY-freeEGG-free
380 cal|8g protein|60g carbs|12g fat|6g fiber
Ingredients
- 1 cup Dairy-Free Milk (e.g., almond, soy)
- 2 tablespoons Flaxseed Meal
- 6 tablespoons Water
- 1 teaspoon Vanilla Extract
- 1/2 teaspoon Cinnamon
- 8 slices Bread (thick slices, challah-style if available)
- 2 tablespoons Dairy-Free Butter or Coconut Oil
- 2 cups Mixed Berries (fresh or frozen)
- 2 tablespoons Maple Syrup
- 1 teaspoon Lemon Juice
Instructions
- 1In a shallow dish, whisk together dairy-free milk, flaxseed meal mixture (flaxseed and water combined and left to thicken for 5 minutes), vanilla, and cinnamon.
- 2Heat dairy-free butter or coconut oil in a large skillet or griddle over medium heat.
- 3Dip each slice of bread into the milk mixture, ensuring both sides are coated.
- 4Place soaked bread slices onto the hot skillet and cook for 2-3 minutes per side, or until golden brown.
- 5While French toast is cooking, prepare the berry compote: In a saucepan, combine mixed berries, maple syrup, and lemon juice. Cook over medium heat, stirring occasionally, until the berries soften and the sauce thickens (about 5-7 minutes).
- 6Serve French toast immediately, topped with berry compote.
Substitutions
→ Dairy-Free Milk (almond, soy, oat)
→ Flaxseed Meal + Water (mixed and thickened)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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