Dairy-Free Creamy Garlic Prawns with Zucchini Noodles
Succulent prawns in a creamy garlic sauce served over zucchini noodles for a light and flavorful dairy-free meal.
Ingredients
- 500 g Prawns, peeled and deveined
- 4 Zucchini, spiralized
- 2 tablespoons Olive Oil
- 4 cloves Garlic, minced
- 1 cup Dairy-Free Cream (Coconut or Cashew)
- 2 tablespoons Nutritional Yeast
- 1 tablespoon Lemon Juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black Pepper
- 2 tablespoons Fresh Parsley, chopped
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Heat olive oil in a large skillet over medium heat.
- 2Add garlic and cook for 30 seconds, or until fragrant.
- 3Add prawns and cook for 3-4 minutes per side, or until pink and cooked through.
- 4Pour in dairy-free cream and nutritional yeast. Bring to a simmer and cook for 2-3 minutes, or until the sauce has thickened slightly.
- 5Stir in lemon juice, salt, and pepper.
- 6Add zucchini noodles to the skillet and toss to coat in the sauce. Cook for 1-2 minutes, or until zucchini noodles are slightly softened.
- 7Serve immediately, garnished with fresh parsley.
Substitutions
Dairy Cream → Dairy-Free Cream (Coconut or Cashew)
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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