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Dairy-Free Chilean Pan Amasado with Avocado and Tomato

A rustic, dairy-free version of Chilean homemade bread, perfect for breakfast. This recipe skips the traditional lard or butter, substituting it with olive oil for a healthier option.

25m prep + 20m cook6 servings
Contains wheatDAIRY-free
300 cal|8g protein|50g carbs|8g fat|3g fiber

Ingredients

  • 3 cups All-Purpose Flour
  • 2 1/4 teaspoons Instant Yeast
  • 1 teaspoon Salt
  • 1 teaspoon Sugar
  • 2 tablespoons Olive Oil
  • 1 1/4 cups Warm Water
  • 1 Avocado
  • 1 Tomato
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black Pepper

Instructions

  1. 1In a large bowl, combine flour, yeast, salt, and sugar.
  2. 2Add olive oil and warm water. Mix until a dough forms.
  3. 3Knead dough for 8-10 minutes until smooth and elastic.
  4. 4Place dough in a lightly oiled bowl, turning to coat. Cover and let rise in a warm place for 1 hour, or until doubled in size.
  5. 5Preheat oven to 400°F (200°C).
  6. 6Punch down dough and divide into 6 equal pieces.
  7. 7Shape each piece into a round loaf.
  8. 8Place loaves on a baking sheet lined with parchment paper. Press down gently to flatten slightly.
  9. 9Bake for 20-25 minutes, or until golden brown.
  10. 10Let cool slightly. Slice and top with avocado and tomato slices. Season with salt and pepper.

Substitutions

Lard/ButterOlive Oil

Adds moisture and flavor without dairy.

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