
Dairy-Free Chilean Avocado Toast with Merkén
A simple yet flavorful dairy-free take on avocado toast, inspired by Chilean flavors with a sprinkle of merkén spice.
5m prep + 5m cook2 servings
Contains wheatDAIRY-free
280 cal|8g protein|30g carbs|16g fat|8g fiber
Ingredients
- 2 slices Bread (sourdough or whole wheat)
- 1 medium Avocado
- 1 tablespoon Lime juice
- 1/4 teaspoon Salt
- 1/4 teaspoon Merkén spice
- 1 teaspoon Olive oil
- 1/8 teaspoon Red pepper flakes (optional)
Instructions
- 1Place the 2 slices of bread into a toaster. Toast the bread until it is golden brown and crisp to your liking. This should take about 3-5 minutes.
- 2While the bread is toasting, place the 1 medium avocado into a medium bowl. Use a fork to mash the avocado until it is mostly smooth but still has some small chunks. Add the 1 tablespoon of lime juice and the 1/4 teaspoon of salt to the bowl with the mashed avocado. Stir everything together until it is well combined.
- 3Once the bread is toasted, carefully remove the 2 slices from the toaster. Spoon the mashed avocado mixture evenly onto each slice of the toasted bread, spreading it to the edges.
- 4Drizzle the 1 teaspoon of olive oil over the avocado on both slices of toast. Sprinkle the 1/4 teaspoon of merkén spice evenly over the top. If you are using the red pepper flakes, sprinkle the 1/8 teaspoon of red pepper flakes over the top as well.
- 5Serve the Dairy-Free Chilean Avocado Toast immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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