
Dairy-Free Chilean Avocado Toast with Merkén
A simple yet flavorful dairy-free take on avocado toast, inspired by Chilean flavors with a sprinkle of merkén spice.
Ingredients
- 2 slices Bread (sourdough or whole wheat)
- 1 medium Avocado
- 1 tablespoon Lime juice
- 1/4 teaspoon Salt
- 1/4 teaspoon Merkén spice
- 1 teaspoon Olive oil
- 1/8 teaspoon Red pepper flakes (optional)
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Place the 2 slices of bread into a toaster. Toast the bread until it is golden brown and crisp to your liking. This should take about 3-5 minutes.
- 2While the bread is toasting, place the 1 medium avocado into a medium bowl. Use a fork to mash the avocado until it is mostly smooth but still has some small chunks. Add the 1 tablespoon of lime juice and the 1/4 teaspoon of salt to the bowl with the mashed avocado. Stir everything together until it is well combined.
- 3Once the bread is toasted, carefully remove the 2 slices from the toaster. Spoon the mashed avocado mixture evenly onto each slice of the toasted bread, spreading it to the edges.
- 4Drizzle the 1 teaspoon of olive oil over the avocado on both slices of toast. Sprinkle the 1/4 teaspoon of merkén spice evenly over the top. If you are using the red pepper flakes, sprinkle the 1/8 teaspoon of red pepper flakes over the top as well.
- 5Serve the Dairy-Free Chilean Avocado Toast immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Keep a label checklist handy when you cook
Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.
One practical tip each week. Unsubscribe anytime. See our privacy policy.
More chilean recipes to explore
Different recipes may contain different allergens. Review each ingredient list for your household.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.