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Dairy-Free Chicken Teriyaki Bowl recipe by Safe Plated

Dairy-Free Chicken Teriyaki Bowl

A classic Japanese dish made safe for dairy and egg allergies. Chicken is marinated in a sweet and savory teriyaki sauce and served over rice. Use coconut aminos instead of soy sauce to make it gluten-free.

45m4 servings
Contains wheatContains soyContains sesameDAIRY-freeEGG-free
550 cal|40g protein|60g carbs|20g fat|2g fiber

Ingredients

  • about 680 g Chicken thighs
  • 1/4 cup Soy sauce
  • 2 tbsp Mirin
  • 2 tbsp Sake
  • 1 tbsp Brown sugar
  • 1 tsp Ginger
  • 2 cloves Garlic
  • 1 tbsp Sesame oil
  • 1 tbsp Cornstarch
  • 2 tbsp Water
  • 4 cups Cooked rice
  • 1 tbsp Sesame seeds
  • 2 tbsp Scallions

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Cut the chicken thighs into bite-sized pieces.
  2. 2In a bowl, whisk together the soy sauce, mirin, sake, brown sugar, grated ginger, and minced garlic.
  3. 3Add the chicken to the marinade and let it sit for at least 15 minutes, or up to overnight in the refrigerator.
  4. 4In a small bowl, mix together the cornstarch and water to form a slurry.
  5. 5Heat the sesame oil in a large skillet or wok over medium-high heat.
  6. 6Add the marinated chicken to the skillet and cook until browned and cooked through, about 5-7 minutes.
  7. 7Pour the remaining marinade into the skillet and bring to a simmer.
  8. 8Add the cornstarch slurry to the skillet and cook until the sauce thickens, about 1-2 minutes.
  9. 9Serve the chicken teriyaki over cooked rice. Garnish with sesame seeds and chopped scallions.

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