
Dairy-Free Breakfast Hash with Sweet Potatoes and Sausage
A savory and satisfying breakfast hash with sweet potatoes, sausage, onions, and peppers, all cooked in coconut oil.
Ingredients
- 2 medium, diced Sweet potatoes
- 12 oz Dairy-free Sausage
- 1 medium, diced Onion
- 1 medium, diced Bell pepper
- 2 tablespoons Coconut oil
- 1 teaspoon Garlic powder
- 1/2 teaspoon Paprika
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
Instructions
- 1Place a 12-inch skillet over medium heat. Add the 2 tablespoons of coconut oil and heat until it shimmers, about 1-2 minutes.
- 2Add the 2 medium, diced sweet potatoes, 1 medium, diced onion, and 1 medium, diced bell pepper to the hot skillet. Cook, stirring occasionally, for 10-12 minutes, or until the sweet potatoes are tender when pierced with a fork and have some browned edges.
- 3Add the 12 oz dairy-free sausage to the skillet. Continue to cook, breaking up the sausage with your spoon, for 8-10 minutes, or until the sausage is browned and cooked through. The internal temperature of the sausage should reach 165°F (74°C).
- 4Sprinkle the 1 teaspoon of garlic powder, 1/2 teaspoon of paprika, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper over the contents of the skillet. Stir everything together well to ensure the seasonings are evenly distributed.
- 5Serve the breakfast hash hot.
Substitutions
Butter → Coconut oil
Dairy-based sausage → Dairy-free sausage
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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