Skip to main content
Dairy-Free Aussie Lamb Burgers with Beet Relish recipe by Safe Plated

Dairy-Free Aussie Lamb Burgers with Beet Relish

Juicy lamb burgers with a tangy beet relish, served on dairy-free buns. A modern Australian twist on a classic.

45m4 servings
DAIRY-free
520 cal|35g protein|40g carbs|25g fat|6g fiber

Ingredients

  • about 680 g Ground Lamb
  • 2 medium Beetroot
  • 1/2 medium Red Onion
  • 2 tbsp Balsamic Vinegar
  • 1 tbsp Brown Sugar
  • 4 Dairy-Free Burger Buns
  • 4 leaves Lettuce
  • 1 large Tomato
  • 2 tbsp Avocado Oil
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat your grill to medium-high heat, which is about 204.4-232.2°C (200-230°C).
  2. 2Peel and finely grate the 2 medium beetroots and the 1/2 medium red onion. In a medium saucepan, combine the grated beetroot, grated red onion, 2 tablespoons balsamic vinegar, 1 tablespoon brown sugar, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Cook this mixture over low heat for 15-20 minutes, stirring occasionally, until the beetroot is tender and the relish has thickened. Remove from heat and set aside.
  3. 3In a medium bowl, gently mix the about 680 g ground lamb with the remaining 1/2 teaspoon salt and 1/4 teaspoon black pepper. Divide the lamb mixture into 4 equal portions and shape each portion into a patty, about 1.905 cm thick.
  4. 4Brush the grill grates with 1 tablespoon of the 2 tablespoons avocado oil. Place the 4 lamb patties on the hot grill. Cook for 5-7 minutes per side, or until the internal temperature reaches 71°C and the burgers are cooked through. Remove the burgers from the grill and let them rest for 5 minutes.
  5. 5While the burgers are resting, lightly brush the 4 dairy-free burger buns with the remaining 1 tablespoon avocado oil and toast them on the grill for 1-2 minutes until lightly golden.
  6. 6Assemble the burgers by placing a lettuce leaf on the bottom half of each toasted bun. Top with a lamb burger patty, a generous spoonful of the prepared beet relish, and 1 large tomato, sliced. Place the top half of the bun on each burger.

Keep a label checklist handy when you cook

Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.

One practical tip each week. Unsubscribe anytime. See our privacy policy.

More australian recipes to explore

Different recipes may contain different allergens. Review each ingredient list for your household.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.