Dairy-Free and Egg-Free Chicken Adobo

Name: Dairy-Free and Egg-Free Chicken Adobo
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 4 servings
Ingredients: 1.5 lbs Chicken thighs; 1/2 cup Soy sauce; 1/4 cup Apple cider vinegar; 6 cloves Garlic; 1 tbsp Black peppercorns; 2 leaves Bay leaves; 1/2 cup Water; 2 tbsp Coconut oil; 4 cups Cooked white rice

A classic Filipino dish made allergy-friendly. Chicken is braised in a flavorful soy sauce, vinegar, garlic, and peppercorn sauce. Served over rice.

60m4 servings

Contains wheatContains soyDAIRY-freeEGG-free

480 cal|40g protein|35g carbs|20g fat|1g fiber

Ingredients

about 680 g Chicken thighs
1/2 cup Soy sauce
1/4 cup Apple cider vinegar
6 cloves Garlic
1 tbsp Black peppercorns
2 leaves Bay leaves
1/2 cup Water
2 tbsp Coconut oil
4 cups Cooked white rice

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

1Heat coconut oil in a large pot over medium heat.
2Add chicken thighs and brown on all sides.
3Add soy sauce, vinegar, garlic, peppercorns, bay leaves, and water to the pot.
4Bring to a boil, then reduce heat to low, cover, and simmer for 35-40 minutes, or until chicken is cooked through and tender.
5Serve hot over cooked white rice.

Allergy Disclaimer — Safe Plated Pte. Ltd.

This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.

Keep a label checklist handy when you cook

Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.

One practical tip each week. Unsubscribe anytime. See our privacy policy.

More filipino recipes to explore

Different recipes may contain different allergens. Review each ingredient list for your household.

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.