Dairy-Free Aloo Gobi with Cauliflower Rice

Name: Dairy-Free Aloo Gobi with Cauliflower Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium head Cauliflower; 2 medium Potatoes; 1 medium Onion; 1 medium Tomatoes; 1 tbsp Ginger-garlic paste; 1/2 tsp Turmeric powder; 1/2 tsp Cumin powder; 1 tsp Coriander powder; 1/2 tsp Garam masala; 1 tsp Salt; 2 tbsp Coconut oil

A classic Indian potato and cauliflower dish, made dairy-free, served with cauliflower rice for a gluten-free and low-carb alternative.

45m4 servings

DAIRY-free

300 cal|8g protein|45g carbs|10g fat|8g fiber

Ingredients

1 medium head Cauliflower
2 medium Potatoes
1 medium Onion
1 medium Tomatoes
1 tbsp Ginger-garlic paste
1/2 tsp Turmeric powder
1/2 tsp Cumin powder
1 tsp Coriander powder
1/2 tsp Garam masala
1 tsp Salt
2 tbsp Coconut oil

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

1Grate or pulse cauliflower into cauliflower rice.
2Heat coconut oil in a pot. Add diced onion and sauté until golden brown.
3Add ginger-garlic paste and sauté for a minute.
4Add chopped tomatoes and cook until softened.
5Add cubed potatoes and cauliflower florets. Sauté for 5-7 minutes.
6Add turmeric powder, cumin powder, coriander powder, garam masala, and salt. Mix well.
7Add 1/2 cup of water and simmer for 20-25 minutes, or until the potatoes and cauliflower are tender.
8Serve hot with cauliflower rice.

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