Skip to main content
Gluten-Free Chicken Biryani — allergy-safe recipe by Safe Plated

Gluten-Free Chicken Biryani

A flavorful and aromatic chicken biryani made with basmati rice and a blend of spices, perfect for a satisfying gluten-free lunch.

20m prep + 45m cook4 servingsSafety: 92/100
Contains dairy
550 cal|40g protein|60g carbs|20g fat|5g fiber

Ingredients

  • 1.5 lbs Chicken thighs
  • 2 cups Basmati rice
  • 1 large Onion
  • 2 medium Tomato
  • 2 tbsp Ginger-garlic paste
  • 2 tbsp Biryani masala
  • 1 tsp Turmeric powder
  • 1 tsp Red chili powder
  • 2 tbsp Ghee
  • 1/4 cup Mint leaves
  • 1/4 cup Cilantro leaves
  • 4 cups Water

Instructions

  1. 1Marinate chicken with ginger-garlic paste, biryani masala, turmeric, and red chili powder for at least 30 minutes.
  2. 2In a large pot, heat ghee and sauté onions until golden brown.
  3. 3Add tomatoes and cook until softened.
  4. 4Add marinated chicken and cook until browned.
  5. 5Add basmati rice and water. Bring to a boil, then reduce heat and simmer covered for 20-25 minutes, or until rice is cooked.
  6. 6Garnish with mint and cilantro leaves before serving.

Related Guides

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Get the App — from $9.17/month

Cancel anytime. No commitments.