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Dabo Kolo (Ethiopian Roasted Barley Snack) with Coconut

A crunchy Ethiopian snack made from roasted barley, flavored with spices and coconut flakes. A fun, easy-to-make breakfast or snack.

40m4 servings
SOY-free
250 cal|6g protein|40g carbs|8g fat|8g fiber

Ingredients

  • 2 cups Barley
  • 2 tbsp Coconut Oil
  • 1/4 cup Coconut Flakes
  • 1 tsp Cumin
  • 1/2 tsp Coriander
  • 1/4 tsp Salt

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat oven to 175°C.
  2. 2Rinse the barley and drain well.
  3. 3In a bowl, toss barley with coconut oil, cumin, coriander, and salt.
  4. 4Spread the barley in a single layer on a baking sheet.
  5. 5Roast for 25-30 minutes, or until golden brown and crunchy, stirring halfway through.
  6. 6Stir in coconut flakes during the last 5 minutes of baking.
  7. 7Let cool completely before serving.

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