Crispy Roasted Chickpea Snack Mix
A crunchy and savory snack mix featuring roasted chickpeas, pretzels, and a hint of smoky paprika. Perfect for on-the-go or a movie night.
Ingredients
- 2 cans (15 oz each) Canned chickpeas, rinsed and drained
- 2 cups Gluten-free pretzels
- 2 tablespoons Olive oil
- 1 teaspoon Smoked paprika
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat oven to about 205°C (200°C). Line a baking sheet with parchment paper.
- 2Pat the rinsed chickpeas very dry with paper towels. This is crucial for crispiness.
- 3In a medium bowl, toss the dried chickpeas with olive oil, smoked paprika, garlic powder, onion powder, salt, and pepper until evenly coated.
- 4Spread the chickpeas in a single layer on the prepared baking sheet.
- 5Roast for 20-25 minutes, or until chickpeas are golden brown and crispy, shaking the pan halfway through.
- 6Let the roasted chickpeas cool slightly on the baking sheet.
- 7In a large bowl, combine the cooled roasted chickpeas and gluten-free pretzels.
- 8Serve immediately or store in an airtight container at room temperature for up to 3 days.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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