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Crispy Potato and Black Bean Tacos

A flavorful and satisfying breakfast taco featuring crispy seasoned potatoes, hearty black beans, and a fresh salsa. A delightful and allergy-safe twist on breakfast.

25m prep + 30m cook4 servings
DAIRY-freeEGG-freeNUTS-freePEANUT-free
400 cal|15g protein|60g carbs|15g fat|10g fiber

Ingredients

  • 1 lb potatoes
  • 15 oz black beans
  • 8 medium corn tortillas
  • 0.5 medium red onion
  • 1 small jalapeno
  • 0.25 cup cilantro
  • 2 tbsp lime juice
  • 3 tbsp avocado oil
  • 1 tsp chili powder
  • 0.5 tsp cumin
  • 0.5 tsp garlic powder
  • 0.5 tsp salt
  • 0.25 tsp black pepper

Instructions

  1. 1Preheat oven to 400°F (200°C).
  2. 2In a large bowl, toss the cubed potatoes with 2 tablespoons of avocado oil, chili powder, cumin, garlic powder, salt, and pepper until evenly coated.
  3. 3Spread the seasoned potatoes in a single layer on a baking sheet.
  4. 4Roast for 25-30 minutes, flipping halfway through, until potatoes are tender and crispy.
  5. 5While potatoes are roasting, prepare the salsa: In a medium bowl, combine the rinsed black beans, diced red onion, diced jalapeno (if using), chopped cilantro, lime juice, and the remaining 1 tablespoon of avocado oil. Season with a pinch of salt and pepper. Stir to combine.
  6. 6Warm the corn tortillas according to package directions (e.g., in a dry skillet, microwave, or oven).
  7. 7To assemble the tacos: Spoon a generous portion of the crispy potatoes into each warm tortilla.
  8. 8Top with the black bean salsa.
  9. 9Serve immediately.

Substitutions

flour tortillas → corn tortillas

vegetable oil or lard → avocado oil, canola oil, or other neutral cooking oil

refried beans → canned black beans, rinsed and drained

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