Crispy Parmesan Chickpea Snack
Roasted chickpeas seasoned with parmesan cheese and spices for a crunchy and savory snack. A great alternative to chips, packed with protein and fiber.
Ingredients
- about 425 g Chickpeas (canned)
- 2 tbsp Olive Oil
- 1/4 cup Parmesan Cheese (grated)
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 1/2 tsp Smoked Paprika
- 1/2 tsp Salt
- 1/4 tsp Black Pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat oven to about 205°C (200°C).
- 2Rinse and drain the chickpeas thoroughly. Pat dry with paper towels to remove as much moisture as possible.
- 3In a bowl, toss the chickpeas with olive oil, parmesan cheese, garlic powder, onion powder, smoked paprika, salt, and pepper.
- 4Spread the chickpeas in a single layer on a baking sheet.
- 5Roast for 20-25 minutes, or until crispy, shaking the pan halfway through.
- 6Let cool slightly before serving.
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This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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