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Classic American Meatloaf with Roasted Potatoes

A comforting and hearty meatloaf, made moist and flavorful without dairy or eggs, served with perfectly roasted potatoes.

85m4 servings
Contains fishDAIRY-freeEGG-freeNUTS-freePEANUT-free
650 cal|45g protein|40g carbs|35g fat|6g fiber

Ingredients

  • about 680 g Ground beef (80/20)
  • 0.5 cup Onion, finely chopped
  • 2 cloves Garlic, minced
  • 0.75 cup Gluten-free rolled oats
  • 0.5 cup Ketchup
  • 2 tbsp Worcestershire sauce
  • 1 tbsp Dijon mustard
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • about 910 g Potatoes, cut into 1-inch cubes
  • 3 tbsp Olive oil
  • 1 tsp Dried thyme
  • to taste Additional salt and pepper for potatoes

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat oven to 190°C.
  2. 2In a large bowl, combine ground beef, chopped onion, minced garlic, gluten-free rolled oats, ketchup, Worcestershire sauce, Dijon mustard, 1 tsp salt, and 0.5 tsp black pepper. Mix gently with your hands until just combined. Do not overmix.
  3. 3Shape the mixture into a loaf and place it in a baking dish or on a baking sheet lined with parchment paper.
  4. 4In a separate bowl, toss the cubed potatoes with olive oil, dried thyme, and additional salt and pepper.
  5. 5Arrange the seasoned potatoes around the meatloaf.
  6. 6Bake for 50-60 minutes, or until the meatloaf is cooked through (internal temperature reaches 72°C or 71°C) and the potatoes are tender and golden brown. For the last 10 minutes of baking, you can brush the top of the meatloaf with a little extra ketchup if desired.
  7. 7Let the meatloaf rest for 10 minutes before slicing. Serve with roasted potatoes.

Substitutions

Dairy-free, egg-free, nut-free Worcestershire sauce alternative or 1 tbsp tamari + 1 tsp balsamic vinegar

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