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Classic American Meatloaf with Roasted Potatoes

A comforting and hearty meatloaf, baked to perfection and served with crispy roasted potatoes. A timeless American dinner staple.

85m4 servings

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Contains eggContains fishDAIRY-freeNUTS-freePEANUT-free
650 cal|45g protein|35g carbs|35g fat|5g fiber

Ingredients

  • about 680 g Ground beef (80/20)
  • 0.75 cup Gluten-free breadcrumbs
  • 0.5 cup Onion, finely chopped
  • 2 cloves Garlic, minced
  • 1 large Egg substitute (e.g., flax egg)
  • 0.25 cup Ketchup
  • 1 tbsp Worcestershire sauce
  • 1 tsp Dijon mustard
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • about 910 g Potatoes, cut into 1-inch cubes
  • 2 tbsp Olive oil
  • 1 tsp Dried rosemary

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat oven to 190°C.
  2. 2In a large bowl, combine ground beef, gluten-free breadcrumbs, chopped onion, minced garlic, egg substitute, ketchup, Worcestershire sauce, Dijon mustard, salt, and pepper. Mix gently with your hands until just combined. Do not overmix.
  3. 3Form the mixture into a loaf shape and place it in a baking dish or on a rimmed baking sheet.
  4. 4In a separate bowl, toss the cubed potatoes with olive oil, dried rosemary, salt, and pepper.
  5. 5Arrange the seasoned potatoes around the meatloaf.
  6. 6Bake for 50-60 minutes, or until the meatloaf is cooked through (internal temperature of 72°C) and the potatoes are tender and golden brown.
  7. 7Let the meatloaf rest for 10 minutes before slicing.

Substitutions

Breadcrumbs →

Standard breadcrumbs contain wheat, which is a common allergen. Gluten-free breadcrumbs are used to avoid this.

Eggs →

Eggs are a common allergen. A flax egg (1 tbsp ground flaxseed + 3 tbsp water, let sit for 5 minutes) or other commercial egg replacer is used.

Worcestershire sauce →

Traditional Worcestershire sauce contains fish (anchovies) and sometimes gluten (from malt vinegar). A fish-free and gluten-free version is recommended. Check label.

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