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Classic American Meatloaf with Roasted Potatoes

A comforting and hearty meatloaf, a staple of American home cooking, served with perfectly roasted potatoes. This recipe is designed to be free from common allergens.

85m4 servings

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Contains fishDAIRY-freeEGG-freeNUTS-freePEANUT-free
650 cal|45g protein|35g carbs|35g fat|6g fiber

Ingredients

  • about 680 g Ground beef (80/20)
  • 0.5 cup Onion, finely chopped
  • 2 cloves Garlic, minced
  • 0.75 cup Gluten-free breadcrumbs
  • 0.5 cup Unsweetened applesauce
  • 0.25 cup Ketchup
  • 1 tbsp Dijon mustard
  • 1 tbsp Worcestershire sauce
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • about 910 g Potatoes, cut into 1-inch cubes
  • 3 tbsp Olive oil
  • 1 tsp Rosemary, dried

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat oven to 190°C.
  2. 2In a large bowl, combine ground beef, chopped onion, minced garlic, gluten-free breadcrumbs, unsweetened applesauce, ketchup, Dijon mustard, Worcestershire sauce (or substitute), salt, and pepper. Mix gently with your hands until just combined. Do not overmix.
  3. 3Form the mixture into a loaf shape and place it in a baking dish or on a baking sheet.
  4. 4In a separate bowl, toss the cubed potatoes with olive oil, rosemary, salt, and pepper.
  5. 5Arrange the seasoned potatoes around the meatloaf.
  6. 6Bake for 55-65 minutes, or until the internal temperature of the meatloaf reaches 72°C and the potatoes are tender and golden brown. Let the meatloaf rest for 10 minutes before slicing.

Substitutions

Tamari (gluten-free soy sauce) or coconut aminos(avoids Fish)

Ensure substitute is free from user's allergens. Traditional Worcestershire sauce contains anchovies and often wheat.

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