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Classic American Meatloaf with Roasted Potatoes

A comforting and hearty meatloaf, made moist and flavorful without dairy or eggs, served with perfectly roasted potatoes.

80m4 servings

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Contains fishDAIRY-freeEGG-freeNUTS-freePEANUT-free
650 cal|45g protein|40g carbs|35g fat|5g fiber

Ingredients

  • about 680 g Ground beef (80/20)
  • 0.5 cup Onion, finely chopped
  • 2 cloves Garlic, minced
  • 0.75 cup Gluten-free breadcrumbs
  • 0.25 cup Ketchup
  • 1 tbsp Worcestershire sauce
  • 1 tsp Dijon mustard
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • about 680 g Potatoes, cut into 1-inch cubes
  • 2 tbsp Olive oil
  • 0.5 tsp Dried thyme

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat your oven to 190°C.
  2. 2In a large bowl, combine the about 680 g Ground beef, 0.5 cup finely chopped Onion, 2 cloves minced Garlic, 0.75 cup Gluten-free breadcrumbs, 0.25 cup Ketchup, 1 tbsp Worcestershire sauce, 1 tsp Dijon mustard, 1 tsp Salt, and 0.5 tsp Black pepper. Mix gently with your hands until the ingredients are just combined; do not overmix.
  3. 3Form the meat mixture into a loaf shape and place it into a baking dish. In a separate bowl, toss the about 680 g Potatoes (cut into about 2.5 cm cubes) with 2 tbsp Olive oil and 0.5 tsp Dried thyme, then arrange the seasoned potatoes around the meatloaf in the baking dish.
  4. 4Bake for 50-60 minutes at 191°C, or until the meatloaf reaches an internal temperature of 72°C and the potatoes are tender and browned.
  5. 5Carefully remove the baking dish from the oven. Let the meatloaf rest for 10 minutes before slicing and serving with the roasted potatoes. Resting allows the juices to redistribute, making the meatloaf more tender.

Substitutions

Breadcrumbs → (avoids Gluten)

Standard breadcrumbs contain wheat, which is a source of gluten. Gluten-free breadcrumbs are used to avoid this.

Worcestershire sauce → (avoids Fish)

Traditional Worcestershire sauce contains anchovies (fish). A fish-free, gluten-free version is used.

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