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Classic American Meatloaf with Roasted Potatoes

A comforting and hearty meatloaf, a true American classic, served with perfectly roasted potatoes. This recipe is designed to be free of common allergens.

25m prep + 60m cook4 servings
Contains soyContains fishDAIRY-freeEGG-freeNUTS-freePEANUT-free
650 cal|45g protein|40g carbs|35g fat|5g fiber

Ingredients

  • 1.5 lb Ground beef (80/20)
  • 0.75 cup Gluten-free rolled oats
  • 0.5 cup Onion, finely chopped
  • 2 cloves Garlic, minced
  • 0.5 cup Ketchup
  • 0.25 cup Dairy-free milk (e.g., oat milk, soy milk)
  • 1 tbsp Worcestershire sauce (gluten-free, fish-free)
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1.5 lb Potatoes, cut into 1-inch cubes
  • 2 tbsp Olive oil
  • 0.5 tsp Dried thyme

Instructions

  1. 1Preheat oven to 375°F (190°C).
  2. 2In a large bowl, combine ground beef, gluten-free rolled oats, chopped onion, minced garlic, 1/4 cup ketchup, dairy-free milk, Worcestershire sauce, salt, and pepper. Mix gently until just combined. Do not overmix.
  3. 3Shape the mixture into a loaf and place it in a loaf pan or on a baking sheet.
  4. 4Spread the remaining 1/4 cup ketchup evenly over the top of the meatloaf.
  5. 5In a separate bowl, toss the cubed potatoes with olive oil, salt, pepper, and dried thyme.
  6. 6Arrange the seasoned potatoes around the meatloaf on the baking sheet.
  7. 7Bake for 55-60 minutes, or until the internal temperature of the meatloaf reaches 160°F (71°C) and the potatoes are tender and browned.
  8. 8Let the meatloaf rest for 10 minutes before slicing. Serve with roasted potatoes.

Substitutions

Worcestershire sauceGluten-free, fish-free Worcestershire sauce

MilkOat milk, soy milk, or other dairy-free milk alternative

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