
Chicken Tinola with Papaya and Ginger
A light and flavorful Filipino soup with chicken, green papaya, ginger, and spinach.
15m prep + 40m cook4 servingsSafety: 100/100
Contains wheatContains soyContains fishSHELLFISH-free
350 cal|35g protein|15g carbs|15g fat|3g fiber
Ingredients
- 1.5 lbs Chicken Pieces
- 6 cups Water
- 1 medium Green Papaya
- 2 inches Ginger
- 1 medium Onion
- 3 cloves Garlic
- 2 cups Spinach
- 1 tbsp Fish Sauce
- 1 tbsp Soy Sauce
Instructions
- 1In a large pot, sauté the ginger, onion, and garlic until fragrant.
- 2Add the chicken pieces and cook until lightly browned.
- 3Pour in the water and bring to a boil. Reduce heat and simmer for 30 minutes.
- 4Add the green papaya and simmer for 5 minutes.
- 5Stir in the spinach and cook until wilted.
- 6Season with soy sauce. Serve hot.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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