
Chicken Tinga Tostadas with Avocado Crema (Gluten-Free)
Crispy gluten-free tostadas topped with flavorful shredded chicken tinga and a creamy avocado sauce.
20m prep + 35m cook4 servingsSafety: 98/100
Contains dairyWHEAT-free
420 cal|35g protein|30g carbs|20g fat|6g fiber
Ingredients
- 1.5 lb Chicken breasts
- 2 tbsp Canned chipotle peppers in adobo sauce
- 1 can (14.5oz) Diced tomatoes
- 1 medium Onion
- 3 cloves Garlic
- 1 cup Chicken broth
- 8 shells Gluten-free tostada shells
- 2 medium Avocado
- 2 tbsp Lime juice
- 1/4 cup Sour cream or dairy-free alternative
- 1/4 cup Cilantro
- 1/2 tsp Salt
- 1/4 tsp Black pepper
- 2 tbsp Olive oil
Instructions
- 1In a large pot, combine chicken breasts, diced tomatoes, chopped onion, minced garlic, chipotle peppers in adobo sauce, and chicken broth.
- 2Bring to a boil, then reduce heat and simmer for 25-30 minutes, or until chicken is cooked through.
- 3Remove chicken from the pot and shred with two forks. Return shredded chicken to the pot and stir to combine.
- 4While the chicken is simmering, prepare the avocado crema: In a blender, combine avocado, lime juice, sour cream (or dairy-free alternative), cilantro, salt, and pepper. Blend until smooth and creamy.
- 5To assemble the tostadas, spread avocado crema on each gluten-free tostada shell. Top with chicken tinga and any desired toppings (such as shredded lettuce, diced tomatoes, or crumbled queso fresco).
- 6Serve immediately.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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