
Chicken Souvlaki with Dairy-Free Tzatziki and Quinoa Salad
Grilled chicken souvlaki skewers marinated in lemon and herbs, served with a refreshing dairy-free tzatziki sauce and a vibrant quinoa salad.
25m prep + 20m cook4 servingsSafety: 98/100
DAIRY-freeEGG-free
480 cal|40g protein|35g carbs|20g fat|6g fiber
Ingredients
- 1.5 pounds Chicken breasts
- 0.25 cup Olive oil
- 3 tablespoons Lemon juice
- 2 teaspoons Dried oregano
- 3 cloves Garlic
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 cup Unsweetened coconut yogurt
- 0.5 cup Cucumber
- 2 tablespoons Fresh dill
- 1 cup Quinoa
- 1 cup Cherry tomatoes
- 0.5 cup Kalamata olives
- 0.25 cup Red onion
- 0.25 cup Parsley
Instructions
- 1Cut chicken breasts into 1-inch cubes.
- 2In a bowl, whisk together olive oil, lemon juice, oregano, minced garlic, salt, and pepper. Add chicken and marinate for at least 30 minutes.
- 3Thread chicken onto skewers.
- 4Grill over medium heat for 10-12 minutes, or until cooked through, turning occasionally.
- 5For the dairy-free tzatziki: Grate cucumber and squeeze out excess liquid. Combine coconut yogurt, cucumber, dill, garlic, salt, and pepper.
- 6Cook quinoa according to package directions.
- 7In a bowl, combine cooked quinoa, cherry tomatoes, olives, red onion, and parsley. Toss with olive oil and lemon juice.
- 8Serve chicken souvlaki with dairy-free tzatziki and quinoa salad.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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