
Chicken Inasal with Atchara
Grilled chicken marinated in achiote oil, ginger, garlic, and lemongrass, served with pickled papaya relish (atchara).
30m prep + 25m cook4 servings
SHELLFISH-free
480 cal|40g protein|30g carbs|20g fat|3g fiber
Ingredients
- 1.5 lbs Chicken thighs
- 1/4 cup Achiote oil
- 2 tbsp Ginger
- 4 cloves Garlic
- 2 stalks Lemongrass
- 2 tbsp Vinegar
- 1 tsp Salt
- 1/2 tsp Black pepper
- 1 medium Green papaya
- 1 medium Carrot
- 1/2 medium Bell pepper
- 1/4 medium Onion
- 1/4 cup Sugar
Instructions
- 1In a medium bowl, combine the 1/4 cup achiote oil, 2 tablespoons ginger (grated), 4 cloves garlic (minced), 2 stalks lemongrass (finely chopped), 2 tablespoons vinegar, 1 teaspoon salt, and 1/2 teaspoon black pepper. Add the 1.5 lbs chicken thighs to this bowl and turn to coat them evenly. Cover the bowl and let the chicken marinate in the refrigerator for at least 30 minutes.
- 2While the chicken marinates, prepare the atchara. Use a grater or a julienne peeler to shred the 1 medium green papaya and the 1 medium carrot. Thinly slice the 1/2 medium bell pepper and the 1/4 medium onion.
- 3In a separate medium bowl, combine the shredded green papaya, shredded carrot, sliced bell pepper, and sliced onion. Add the 1/4 cup sugar and the remaining 2 tablespoons vinegar. Stir everything together well, then cover the bowl and let it sit at room temperature for at least 30 minutes.
- 4Preheat your grill to medium heat, aiming for a temperature of 350°F (175°C).
- 5Place the marinated chicken thighs onto the preheated grill. Grill for 6 to 8 minutes on the first side, then flip and grill for another 6 to 8 minutes on the second side. The chicken is cooked through when it is no longer pink in the center and the juices run clear. For precise cooking, the internal temperature should reach 165°F (74°C).
- 6Remove the grilled chicken from the grill and let it rest for 5 minutes before serving. This allows the juices to redistribute, making the chicken more tender.
- 7Serve the grilled chicken inasal alongside the prepared atchara. Rice is a traditional accompaniment.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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