Chicken and Vegetable Skewers with Peanut-Free Satay Sauce

Ingredients

• 1.5 lbs Chicken breast
• 2 medium Bell peppers (various colors)
• 1 medium Red onion
• 1 medium Zucchini
• 2 tablespoons Olive oil
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.5 cup Sunflower seed butter
• 0.25 cup Coconut milk
• 2 tablespoons Lime juice
• 1 tablespoon Maple syrup
• 2 cloves Garlic
• 1 teaspoon Ginger
• 0.25 teaspoon Red pepper flakes

Instructions

1. 1Cut the chicken breast into 1-inch cubes.
2. 2Cut the bell peppers, red onion, and zucchini into 1-inch pieces.
3. 3Thread the chicken and vegetables onto skewers.
4. 4Brush the skewers with olive oil and season with salt and pepper.
5. 5Grill the skewers over medium heat for 12-15 minutes, or until the chicken is cooked through and the vegetables are tender, turning occasionally.
6. 6While the skewers are grilling, prepare the satay sauce. In a small bowl, whisk together the sunflower seed butter, coconut milk, lime juice, maple syrup, minced garlic, grated ginger, and red pepper flakes.
7. 7Serve the grilled skewers with the satay sauce.

Substitutions

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