
Chicken Adobo (Soy-Free)
A classic Filipino dish made without soy sauce, substituting coconut aminos for a similar umami flavor.
15m prep + 45m cook4 servingsSafety: 98/100
SOY-free
480 cal|40g protein|35g carbs|20g fat|2g fiber
Ingredients
- 2 lbs Chicken thighs
- 1/2 cup Coconut aminos
- 1/4 cup Apple cider vinegar
- 6 cloves Garlic
- 1 tbsp Black peppercorns
- 2 leaves Bay leaves
- 1 cup Water
- 2 tbsp Coconut oil
- 4 cups Cooked rice
Instructions
- 1In a large bowl, combine chicken thighs with coconut aminos, vinegar, garlic, peppercorns, and bay leaves. Marinate for at least 30 minutes.
- 2Heat coconut oil in a large pot or Dutch oven over medium heat.
- 3Add the marinated chicken and sear on all sides until browned.
- 4Pour in the water, bring to a boil, then reduce heat and simmer for 30-40 minutes, or until the chicken is tender and the sauce has thickened.
- 5Serve hot over cooked rice.
Substitutions
→
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Get the App — from $9.17/monthCancel anytime. No commitments.