Skip to main content

Cazuela de Ave (Chilean Chicken Stew)

A hearty and comforting Chilean chicken stew with potatoes, pumpkin, and vegetables. A warming and satisfying meal, guaranteed shellfish-free.

80m4 servings
SHELLFISH-free
480 cal|40g protein|45g carbs|18g fat|10g fiber

Ingredients

  • about 910 g Chicken Pieces (bone-in, skin-on)
  • 1 large Onion
  • 2 medium Carrot
  • 3 medium Potato
  • about 450 g Pumpkin or Butternut Squash
  • 1 cup Green Beans
  • 2 ears Corn on the Cob
  • 6 cups Chicken Broth
  • 1/4 cup Fresh Cilantro
  • 1 tsp Salt
  • 1/2 tsp Black Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a large pot or Dutch oven, place the chicken pieces, onion, carrots, and potatoes.
  2. 2Add the pumpkin or butternut squash, green beans, and corn on the cob (cut into smaller pieces).
  3. 3Pour in the chicken broth, ensuring the ingredients are mostly covered.
  4. 4Bring to a boil, then reduce heat and simmer for 45-60 minutes, or until the chicken is cooked through and the vegetables are tender.
  5. 5Season with salt and pepper to taste.
  6. 6Garnish with fresh cilantro before serving.

Keep a label checklist handy when you cook

Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.

One practical tip each week. Unsubscribe anytime. See our privacy policy.

More chilean recipes to explore

Different recipes may contain different allergens. Review each ingredient list for your household.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.