
Canh Chua (Vietnamese Sour Soup)
A flavorful and refreshing Vietnamese sour soup with fish, pineapple, tomatoes, bean sprouts, and a tamarind-based broth.
20m prep + 30m cook4 servings
Contains fishPEANUT-free
320 cal|25g protein|30g carbs|10g fat|4g fiber
Ingredients
- 1 lb Catfish Fillets
- 1 cup Pineapple
- 2 medium Tomatoes
- 1 cup Bean Sprouts
- 1/2 cup Okra
- 2 tbsp Tamarind Paste
- 2 tbsp Fish Sauce
- 1 tbsp Sugar
- 2 cloves Garlic
- 6 cups Vegetable Broth
- 1/4 cup Cilantro
- 2 stalks Green Onions
Instructions
- 1Place a large heavy-bottomed pot on the stove over high heat. Add the 6 cups of vegetable broth and bring it to a rolling boil, about 5-7 minutes.
- 2Reduce the heat to medium-low. Add the 2 tablespoons of tamarind paste, 2 tablespoons of fish sauce, 1 tablespoon of sugar, and 2 cloves of minced garlic to the pot. Stir everything together until the tamarind paste has dissolved and the seasonings are well combined, about 1 minute.
- 3Increase the heat to medium-high. Add the 1 cup of pineapple chunks, 2 medium tomatoes cut into wedges, 1/2 cup of okra cut into 1-inch pieces, and 1 lb of catfish fillets to the pot. Bring the soup back to a gentle simmer. Cook for 10-15 minutes, or until the catfish is opaque and flakes easily with a fork, reaching an internal temperature of 145°F (63°C).
- 4Add the 1 cup of bean sprouts to the pot. Cook for just 1-2 minutes more, until the bean sprouts are slightly softened but still have a crisp texture.
- 5Remove the pot from the heat. Stir in the 1/4 cup of chopped cilantro and 2 chopped green onions.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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