Callaloo Soup with Coconut Cream and Okra
A hearty and nutritious Caribbean soup made with callaloo greens, coconut milk, okra, and aromatic spices. A creamy and flavorful vegetarian option.
Ingredients
- about 910 g Callaloo (taro leaves)
- 1 can Coconut milk
- 1 cup Okra
- 1 medium Onion
- 2 cloves Garlic
- 2 sprigs Thyme
- 1/4 small Scotch bonnet pepper
- 4 cups Vegetable broth
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Wash the about 910 g of callaloo (taro leaves) and the 1 cup of okra thoroughly. Finely chop the callaloo leaves. Cut the 1 cup of okra into 1.27 cm slices.
- 2Peel and finely chop the 1 medium onion. Peel and mince the 2 cloves of garlic.
- 3Place a large heavy-bottomed pot over medium heat (176.7°C / 175°C). Add the chopped onion and cook for 5-7 minutes, stirring occasionally, until softened and translucent. Add the minced garlic and cook for 1 minute more, until fragrant, stirring constantly to prevent burning.
- 4Add the chopped callaloo leaves, the sliced 1 cup of okra, the 2 sprigs of thyme, and the 1/4 small scotch bonnet pepper to the pot. Stir well and cook for 5 minutes, stirring frequently, until the greens begin to wilt.
- 5Pour in the 1 can of coconut milk and the 4 cups of vegetable broth. Stir everything together. Increase the heat to medium-high and bring the mixture to a gentle simmer (around 87.78°C / 88°C).
- 6Reduce the heat to low, cover the pot, and let the soup simmer gently for 30-40 minutes. Stir occasionally. The soup is ready when the callaloo leaves are very tender and the flavors have melded. You should see the okra slices softened.
- 7Carefully remove and discard the 2 sprigs of thyme and the 1/4 scotch bonnet pepper from the pot. Be cautious as the pepper can be very spicy.
- 8Serve the callaloo soup hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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