
Ackee and Saltfish Scramble with Chickpea Flour
A creative twist on the Jamaican classic, using chickpea flour to mimic the texture of scrambled eggs with ackee and saltfish.
Ingredients
- about 450 g Salt Cod
- 1 can Ackee
- 1/2 cup Chickpea Flour
- 1/2 cup Water
- 1/2 medium Onion
- 1/2 medium Bell Pepper
- 1/4 small Scotch Bonnet Pepper
- 2 tbsp Coconut Oil
- 1 tsp Thyme
- 1/4 tsp Black Pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Soak salt cod in water for at least 4 hours, changing the water frequently. Boil for 15 minutes, then flake.
- 2In a bowl, whisk together chickpea flour and water until smooth. Let it rest for 10 minutes.
- 3Dice onion and bell pepper. Finely chop Scotch bonnet pepper (use gloves).
- 4Sauté onion and bell pepper in coconut oil until softened.
- 5Add flaked salt cod and cook for 5 minutes.
- 6Pour chickpea flour mixture into the pan. Cook, stirring constantly, until it thickens and resembles a firm scramble.
- 7Gently fold in ackee, thyme, and black pepper. Cook for another 2 minutes.
- 8Serve hot.
Substitutions
Egg → Chickpea Flour + Water
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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