Skip to main content

Callaloo Soup Shooters

A creamy and vibrant callaloo soup served in shooter glasses for a sophisticated and flavorful snack or appetizer.

50m4 servings
DAIRY-free
180 cal|5g protein|15g carbs|12g fat|4g fiber

Ingredients

  • about 450 g Callaloo Bush or Spinach
  • 0.5 cup Onion
  • 2 cloves Garlic
  • 0.5 cup Okra
  • 2 cups Coconut Milk
  • 2 cups Vegetable Broth
  • 1 teaspoon Thyme
  • 1 small Scotch Bonnet Pepper
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a large pot, sauté onion and garlic until fragrant.
  2. 2Add okra and cook for 5 minutes.
  3. 3Add callaloo bush or spinach, coconut milk, vegetable broth, thyme, and Scotch bonnet pepper (if using).
  4. 4Bring to a boil, then reduce heat and simmer for 20 minutes, or until the callaloo is tender.
  5. 5Remove the Scotch bonnet pepper (if used).
  6. 6Use an immersion blender to blend the soup until smooth.
  7. 7Season with salt and black pepper to taste.
  8. 8Pour the soup into shooter glasses and serve warm.

Keep a label checklist handy when you cook

Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.

One practical tip each week. Unsubscribe anytime. See our privacy policy.

More caribbean recipes to explore

Different recipes may contain different allergens. Review each ingredient list for your household.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.