Black Bean Tacos
Simple and satisfying black bean tacos with your favorite toppings.
Ingredients
- 2 cans Black beans
- 2 tbsp Taco seasoning
- 1 tbsp Olive oil
- 12 count Corn tortillas
- 2 cups Shredded lettuce
- 1 cup Diced tomatoes
- 1 cup Shredded cheese
- 0.5 cup Salsa
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Open the 2 cans of black beans and pour them into a fine-mesh sieve. Rinse the beans under cold running water until the water runs clear, then let them drain completely.
- 2Place a 25.4 cm skillet on the stove and turn the heat to medium (176.7°C / 175°C). Add the 1 tablespoon of olive oil to the skillet and let it heat for about 30 seconds until it shimmers.
- 3Add the rinsed and drained black beans and the 2 tablespoons of taco seasoning to the hot skillet. Stir everything together to coat the beans evenly with the seasoning. Cook for 5 to 7 minutes, stirring occasionally, until the beans are heated through and the seasoning is fragrant.
- 4While the beans are heating, warm the 12 count corn tortillas. You can do this by placing them one by one in a dry skillet over medium heat for about 30 seconds per side until they are pliable, or by wrapping them in a damp paper towel and microwaving them for 30-60 seconds.
- 5Assemble the tacos by spooning the warm black bean mixture into the center of each of the 12 warmed corn tortillas. Top each taco with about 1/4 cup of the 2 cups shredded lettuce, 1/4 cup of the 1 cup diced tomatoes, and 1/4 cup of the 1 cup shredded cheese. Finish by adding about 2 tablespoons of the 0.5 cup salsa to each taco.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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