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Black Bean Soup with Avocado Crema

A hearty and comforting black bean soup topped with a creamy avocado sauce. Perfect for a cold winter day.

45m4 servings
DAIRY-free
350 cal|18g protein|55g carbs|12g fat|15g fiber

Ingredients

  • 2 cans Black beans
  • 4 cups Vegetable broth
  • 1 medium Onion
  • 2 cloves Garlic
  • 1 tsp Cumin
  • 1/2 tsp Chili powder
  • 1 medium Avocado
  • 2 tbsp Lime juice
  • 1/4 cup Cilantro

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Sauté chopped onion and garlic in a pot until softened.
  2. 2Add cumin and chili powder, cook for 1 minute.
  3. 3Stir in black beans and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes.
  4. 4While the soup simmers, blend avocado, lime juice, and a tablespoon of water until smooth.
  5. 5Puree the soup using an immersion blender or in batches in a regular blender.
  6. 6Serve the soup hot, topped with avocado crema and cilantro.

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