Beetroot and Orange Salad with Mint
A refreshing and vibrant salad with roasted beets, juicy oranges, and fresh mint.
Ingredients
- 2 medium Beets
- 2 medium Oranges
- 1/4 small Red onion
- 1/4 cup Fresh mint
- 2 tablespoons Olive oil
- 1 tablespoon Lemon juice
- 1/4 teaspoon Salt
- 1/8 teaspoon Black pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat your oven to about 205°C (200°C).
- 2Wrap the 2 medium beets tightly in aluminum foil. Place them on a baking sheet and roast for 40-50 minutes, or until a fork can easily pierce them. Once they are cool enough to handle, peel the skin off the beets and cut them into 1.27 cm cubes.
- 3Peel the 2 medium oranges. Carefully cut between the membranes to release the orange segments. Discard any seeds.
- 4Thinly slice the 1/4 small red onion into very thin half-moons.
- 5In a large bowl, combine the cubed beets, orange segments, thinly sliced red onion, and 1/4 cup fresh mint.
- 6In a small bowl, whisk together the 2 tablespoons of olive oil, 1 tablespoon of lemon juice, 1/4 teaspoon of salt, and 1/8 teaspoon of black pepper until well combined.
- 7Pour the dressing over the salad ingredients in the large bowl. Toss everything together gently to coat. Serve the salad chilled or at room temperature.
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This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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