
Beef Caldereta with Liver Spread Substitute
A rich beef stew in a tomato-based sauce, using a peanut-free liver spread alternative for thickening and flavor.
25m prep + 120m cook4 servingsSafety: 96/100
Contains dairyContains soyPEANUT-free
620 cal|45g protein|35g carbs|35g fat|7g fiber
Ingredients
- 2 lbs Beef chuck
- 2 large Potatoes
- 2 large Carrots
- 2 large Bell peppers
- 1 15oz can Tomato sauce
- 2 cups Beef broth
- 1 large Onion
- 4 cloves Garlic
- 1/2 cup Liver spread alternative (chicken or mushroom based)
- 1/2 cup Green olives
- 1/2 cup Cheddar cheese
- 2 tbsp Soy sauce alternative (coconut aminos)
- 2 tbsp Olive oil
- 1 leaf Bay leaf
- 1 tsp Salt
- 1/2 tsp Black pepper
Instructions
- 1Cut the beef into 1-inch cubes. Dice the potatoes, carrots, and bell peppers. Chop the onion and mince the garlic.
- 2In a large pot or Dutch oven, heat olive oil over medium-high heat. Brown the beef in batches and set aside.
- 3Add onion and garlic to the pot and sauté until softened. Add tomato sauce and cook for 5 minutes.
- 4Return the beef to the pot. Add beef broth, soy sauce alternative, and bay leaf. Bring to a simmer, then cover and cook for 1.5 hours, or until the beef is very tender.
- 5Add potatoes, carrots, and bell peppers. Cook for another 30 minutes, or until the vegetables are tender.
- 6Stir in the liver spread alternative, green olives, and cheddar cheese. Season with salt and pepper to taste. Simmer for 5 more minutes, stirring until cheese is melted.
- 7Serve hot with rice.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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