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Beef Caldereta with Liver Spread Substitute — allergy-safe recipe by Safe Plated

Beef Caldereta with Liver Spread Substitute

A rich beef stew in a tomato-based sauce, using a peanut-free liver spread alternative for thickening and flavor.

25m prep + 120m cook4 servingsSafety: 96/100
Contains dairyContains soyPEANUT-free
620 cal|45g protein|35g carbs|35g fat|7g fiber

Ingredients

  • 2 lbs Beef chuck
  • 2 large Potatoes
  • 2 large Carrots
  • 2 large Bell peppers
  • 1 15oz can Tomato sauce
  • 2 cups Beef broth
  • 1 large Onion
  • 4 cloves Garlic
  • 1/2 cup Liver spread alternative (chicken or mushroom based)
  • 1/2 cup Green olives
  • 1/2 cup Cheddar cheese
  • 2 tbsp Soy sauce alternative (coconut aminos)
  • 2 tbsp Olive oil
  • 1 leaf Bay leaf
  • 1 tsp Salt
  • 1/2 tsp Black pepper

Instructions

  1. 1Cut the beef into 1-inch cubes. Dice the potatoes, carrots, and bell peppers. Chop the onion and mince the garlic.
  2. 2In a large pot or Dutch oven, heat olive oil over medium-high heat. Brown the beef in batches and set aside.
  3. 3Add onion and garlic to the pot and sauté until softened. Add tomato sauce and cook for 5 minutes.
  4. 4Return the beef to the pot. Add beef broth, soy sauce alternative, and bay leaf. Bring to a simmer, then cover and cook for 1.5 hours, or until the beef is very tender.
  5. 5Add potatoes, carrots, and bell peppers. Cook for another 30 minutes, or until the vegetables are tender.
  6. 6Stir in the liver spread alternative, green olives, and cheddar cheese. Season with salt and pepper to taste. Simmer for 5 more minutes, stirring until cheese is melted.
  7. 7Serve hot with rice.

Substitutions

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