Beef Caldereta (Soy-Free)
A hearty Filipino beef stew simmered in tomato sauce, potatoes, and vegetables, made without soy sauce.
Ingredients
- about 910 g Beef Chuck
- 1 28oz can Tomato Sauce
- 2 tbsp Tomato Paste
- 2 medium Potatoes
- 2 medium Carrots
- 2 medium Bell Peppers
- 1 large Onion
- 4 cloves Garlic
- 2 cups Beef Broth
- 1 tbsp Fish Sauce
- 1 tbsp Coconut Aminos
- 2 Bay Leaves
- 2 tbsp Olive Oil
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Heat olive oil in a large pot or Dutch oven.
- 2Brown beef chuck on all sides.
- 3Add onion and garlic. Sauté until fragrant.
- 4Add tomato sauce, tomato paste, beef broth, coconut aminos, fish sauce, and bay leaves. Bring to a boil, then reduce heat and simmer for 1 hour.
- 5Add potatoes and carrots. Cook for 20 minutes.
- 6Add bell peppers and cook for 10 minutes, or until vegetables are tender.
- 7Serve hot with rice.
Substitutions
Soy Sauce → Coconut Aminos
Adds umami without soy
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Keep a label checklist handy when you cook
Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.
One practical tip each week. Unsubscribe anytime. See our privacy policy.
More filipino recipes to explore
Different recipes may contain different allergens. Review each ingredient list for your household.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.