Beef and Vegetable Skewers with Peanut-Free Satay Sauce
Grilled beef and vegetable skewers served with a sunflower seed based satay sauce. Free of dairy and nuts.
Ingredients
- about 450 g Beef sirloin
- 1 large Red bell pepper
- 1 medium Zucchini
- 1 medium Red onion
- 1/4 cup Sunflower seed butter
- 2 tablespoons Soy sauce
- 1 tablespoon Rice vinegar
- 1 tablespoon Honey
- 2 cloves Garlic
- 1 teaspoon Ginger
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Cut the about 450 g Beef sirloin into 2.54 cm cubes. Cut the 1 large Red bell pepper, 1 medium Zucchini, and 1 medium Red onion into pieces roughly the same size as the beef cubes.
- 2Thread the beef cubes and the cut vegetables onto skewers, alternating between beef and vegetables.
- 3In a medium bowl, whisk together the 1/4 cup Sunflower seed butter, 2 tablespoons Soy sauce, 1 tablespoon Rice vinegar, 1 tablespoon Honey, 2 cloves minced Garlic, and 1 teaspoon grated Ginger until smooth. This is your satay sauce.
- 4Preheat your grill to medium-high heat, aiming for a temperature of about 205°C (200°C).
- 5Place the skewers on the preheated grill. Cook for 10-15 minutes, turning the skewers occasionally. The beef is done when it reaches an internal temperature of 63°C and is no longer pink inside, and the vegetables are tender and slightly charred.
- 6Remove the skewers from the grill and let them rest for 2-3 minutes before serving. Serve the Beef and Vegetable Skewers with the prepared satay sauce on the side.
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This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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