
Beef and Broccoli Stir-Fry
A classic and quick stir-fry featuring tender beef and crisp broccoli in a savory sauce. Serve over rice for a complete meal.
15m prep + 15m cook4 servingsSafety: 99/100
Contains wheatContains soyContains sesameSHELLFISH-free
420 cal|30g protein|40g carbs|15g fat|5g fiber
Ingredients
- 1 lb Beef Sirloin, thinly sliced
- 4 cups Broccoli Florets
- 0.25 cup Soy Sauce (Tamari for gluten-free)
- 2 tablespoons Brown Sugar
- 1 tablespoon Cornstarch
- 2 cloves Garlic, minced
- 1 teaspoon Ginger, grated
- 1 tablespoon Sesame Oil
- 2 tablespoons Vegetable Oil
- 4 cups Cooked Rice, for serving
Instructions
- 1In a small bowl, whisk together the soy sauce (or tamari), brown sugar, cornstarch, minced garlic, and grated ginger.
- 2Heat the vegetable oil in a large skillet or wok over high heat.
- 3Add the sliced beef and stir-fry until browned, about 2-3 minutes. Remove the beef from the skillet and set aside.
- 4Add the broccoli florets to the skillet and stir-fry until crisp-tender, about 3-4 minutes.
- 5Return the beef to the skillet.
- 6Pour the sauce over the beef and broccoli and stir-fry until the sauce has thickened, about 1-2 minutes.
- 7Stir in the sesame oil.
- 8Serve the beef and broccoli stir-fry over cooked rice.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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