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Barszcz Ukraiński (Ukrainian Beet Soup) recipe by Safe Plated

Barszcz Ukraiński (Ukrainian Beet Soup)

A vibrant and flavorful beet soup, adapted from Ukrainian cuisine but common in Poland, made without soy products.

70m4 servings
Contains dairySOY-free
280 cal|12g protein|35g carbs|10g fat|7g fiber

Ingredients

  • 4 medium Beets
  • 6 cups Beef Broth
  • 1 medium Carrot
  • 2 medium Potato
  • 1 medium Onion
  • 2 tablespoons Tomato Paste
  • 1 tablespoon White Vinegar
  • 2 cloves Garlic
  • 1 leaf Bay Leaf
  • 3 berries Allspice
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper
  • 4 tablespoons Sour Cream (Dairy)

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Peel the 4 medium Beets and shred them. You can also juice 1/4 of the beets for a richer color.
  2. 2Peel and cut the 1 medium Carrot into 1.27 cm cubes. Peel and cut the 2 medium Potatoes into 2.54 cm cubes.
  3. 3Cut the 1 medium Onion into 1.27 cm dice and mince the 2 cloves Garlic.
  4. 4In a large heavy-bottomed pot, bring the 6 cups Beef Broth to a rolling boil over high heat (204.4°C / 200°C).
  5. 5Add the shredded beets, the 1 medium Carrot cut into 1.27 cm cubes, and the 2 medium Potatoes cut into 2.54 cm cubes to the boiling beef broth. Reduce the heat to medium-low (148.9°C / 150°C), cover the pot, and simmer for 30 to 40 minutes, or until the vegetables are fork-tender.
  6. 6While the soup simmers, heat a 25.4 cm skillet over medium heat (176.7°C / 175°C). Add the 1 medium Onion cut into 1.27 cm dice and cook, stirring occasionally, for 5 to 7 minutes until softened and translucent. Add the 2 cloves Garlic and cook for 1 minute more until fragrant.
  7. 7Add the 2 tablespoons Tomato Paste to the skillet with the onions and garlic. Cook, stirring constantly, for 1 minute.
  8. 8Add the cooked onion and garlic mixture from the skillet to the large pot with the soup. Stir in the 1 tablespoon White Vinegar, 1 Bay Leaf, 3 Allspice berries, 1 teaspoon Salt, and 0.5 teaspoon Black Pepper. Simmer for 10 minutes more, uncovered, allowing the flavors to meld.
  9. 9Remove and discard the 1 Bay Leaf and 3 Allspice berries from the soup. Serve the soup hot, with a dollop of 4 tablespoons Sour Cream (Dairy) on top of each serving.

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