Avocado Toast with Everything Bagel Seasoning

Name: Avocado Toast with Everything Bagel Seasoning
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 servings
Ingredients: 2 slices Gluten-free bread; 1/2 Avocado; 1 tsp Everything bagel seasoning; 1/4 tsp Red pepper flakes; 1 tsp Lemon juice; 1/8 tsp Salt; 1/8 tsp Black pepper

Simple and satisfying avocado toast made gluten-free by using gluten-free bread. Topped with the savory goodness of everything bagel seasoning. A quick and healthy breakfast option.

10m1 servings

Contains wheat

300 cal|8g protein|25g carbs|20g fat|8g fiber

Ingredients

2 slices Gluten-free bread
1/2 Avocado
1 tsp Everything bagel seasoning
1/4 tsp Red pepper flakes
1 tsp Lemon juice
1/8 tsp Salt
1/8 tsp Black pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

1Place the 2 slices of gluten-free bread into a toaster and toast them until they reach your desired level of crispness.
2While the bread is toasting, place the 1/2 avocado into a small bowl. Use a fork to mash the avocado until it is mostly smooth.
3Add the 1/8 tsp salt, 1/8 tsp black pepper, and 1 tsp lemon juice to the mashed avocado. Stir everything together until well combined.
4Once the 2 slices of gluten-free bread are toasted, carefully spread the mashed avocado mixture evenly over the surface of each slice.
5Sprinkle the 1 tsp everything bagel seasoning and 1/4 tsp red pepper flakes over the avocado on both slices of toast.
6Serve the avocado toast immediately.

Substitutions

Bread → Gluten-free bread(avoids Gluten)

Use a gluten-free bread of your choice. Ensure it is certified gluten-free.

Allergy Disclaimer — Safe Plated Pte. Ltd.

This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.

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