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Atakilt Wat (Vegetable Stew)

A vibrant and flavorful Ethiopian vegetable stew featuring potatoes, carrots, and cabbage, cooked in a mild sauce.

45m4 servings
EGG-free
200 cal|5g protein|30g carbs|8g fat|7g fiber

Ingredients

  • 2 medium Potatoes
  • 2 medium Carrots
  • 1/4 medium head Cabbage
  • 1 medium Onion
  • 2 cloves Garlic
  • 0.5 teaspoon Turmeric powder
  • 2 tablespoons Vegetable oil
  • 0.5 cup Vegetable broth
  • 0.5 teaspoon Salt

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Peel and dice the potatoes and carrots. Shred the cabbage. Chop the onion and mince the garlic.
  2. 2In a large pot, sauté onion in vegetable oil until softened.
  3. 3Add garlic and sauté for another minute.
  4. 4Add the potatoes, carrots, and cabbage. Stir well to combine.
  5. 5Add turmeric powder and vegetable broth. Bring to a simmer, then cover and cook for 20-25 minutes, or until the vegetables are tender.
  6. 6Season with salt and serve hot.

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