Atakilt Wat (Vegetable Stew)
A mild and flavorful Ethiopian vegetable stew with potatoes, carrots, and cabbage.
20m prep + 30m cook4 servings
DAIRY-free
180 cal|4g protein|30g carbs|5g fat|6g fiber
Ingredients
- 2 medium Potatoes
- 2 medium Carrots
- 1/4 head Cabbage
- 1/2 small Red onion
- 2 cloves Garlic
- 1/2 tsp Ginger
- 2 tbsp Coconut oil
- 1/2 tsp Turmeric powder
- 1/2 cup Vegetable broth
Instructions
- 1Peel and dice the potatoes and carrots. Chop the cabbage.
- 2Sauté finely chopped red onion in coconut oil until softened.
- 3Add minced garlic and ginger and cook for another minute.
- 4Add potatoes, carrots, and cabbage to the pot. Stir in turmeric powder.
- 5Pour in vegetable broth, cover, and simmer for 20-25 minutes, or until the vegetables are tender.
- 6Serve as a side dish or a light meal.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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