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Atakilt Wat (Vegetable Stew)

A mild and flavorful Ethiopian vegetable stew with potatoes, carrots, and cabbage.

50m4 servings
DAIRY-free
180 cal|4g protein|30g carbs|5g fat|6g fiber

Ingredients

  • 2 medium Potatoes
  • 2 medium Carrots
  • 1/4 head Cabbage
  • 1/2 small Red onion
  • 2 cloves Garlic
  • 1/2 tsp Ginger
  • 2 tbsp Coconut oil
  • 1/2 tsp Turmeric powder
  • 1/2 cup Vegetable broth

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Peel and dice the potatoes and carrots. Chop the cabbage.
  2. 2Sauté finely chopped red onion in coconut oil until softened.
  3. 3Add minced garlic and ginger and cook for another minute.
  4. 4Add potatoes, carrots, and cabbage to the pot. Stir in turmeric powder.
  5. 5Pour in vegetable broth, cover, and simmer for 20-25 minutes, or until the vegetables are tender.
  6. 6Serve as a side dish or a light meal.

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