Atakilt Wat (Cabbage and Potato Stew - Soy-Free)
A mild and comforting Ethiopian cabbage and potato stew, seasoned with turmeric and ginger. A simple and satisfying soy-free lunch option.
Ingredients
- 0.5 medium Cabbage
- 2 medium Potatoes
- 2 medium Carrots
- 0.25 medium Red Onion
- 2 cloves Garlic
- 1 teaspoon Ginger
- 0.5 teaspoon Turmeric Powder
- 2 tablespoons Niter Kibbeh (Spiced Clarified Butter)
- 0.5 cup Water
- 0.5 teaspoon Salt
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Chop the cabbage, potatoes, and carrots into bite-sized pieces.
- 2In a pot, sauté the finely chopped red onion in niter kibbeh until softened.
- 3Add minced garlic and ginger. Cook for 1 minute.
- 4Add the cabbage, potatoes, carrots, turmeric powder, and water.
- 5Cover and simmer for 20-25 minutes, or until the vegetables are tender.
- 6Season with salt to taste. Serve hot.
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This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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