
Adobong Pusit (Squid Adobo) with Tamari
Squid cooked in adobo sauce using tamari instead of soy sauce to make it peanut-free.
15m prep + 20m cook4 servingsSafety: 96/100
Contains soyContains shellfishPEANUT-free
300 cal|25g protein|10g carbs|15g fat
Ingredients
- 1.5 lbs Squid (cleaned)
- 1/4 cup Tamari
- 1/4 cup White vinegar
- 6 cloves Garlic
- 2 leaves Bay leaves
- 1 tsp Black peppercorns
- 1/2 cup Water
- 2 tbsp Cooking oil
Instructions
- 1Heat cooking oil in a pan over medium heat.
- 2Sauté garlic until golden brown.
- 3Add squid and cook for 2-3 minutes until slightly tender.
- 4Pour in tamari, white vinegar, and water. Add bay leaves and black peppercorns.
- 5Bring to a simmer and cook for another 10-15 minutes, or until the sauce has reduced and the squid is cooked through.
- 6Serve hot with rice.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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