
Vegan Spätzle with Mushroom Gravy
Homemade vegan spätzle, a type of soft egg noodle, served with a rich and savory mushroom gravy. A comforting and satisfying German-inspired dish.
30m prep + 45m cook4 servingsSafety: 94/100
Contains wheatContains soyDAIRY-freeEGG-free
400 cal|15g protein|65g carbs|10g fat|5g fiber
Ingredients
- 2 cups All-Purpose Flour
- 0.5 cup Semolina Flour
- 1 cup Plant-Based Milk
- 2 tbsp Nutritional Yeast
- 1 tsp Salt
- 0.25 tsp Ground Nutmeg
- 1 lb Mixed Mushrooms, sliced
- 1 medium Onion, chopped
- 2 cloves Garlic, minced
- 2 cups Vegetable Broth
- 2 tbsp Soy Sauce
- 1 tbsp Cornstarch
- 2 tbsp Olive Oil
Instructions
- 1In a large bowl, combine all-purpose flour, semolina flour, plant-based milk, nutritional yeast, salt, and nutmeg. Mix until a smooth, thick batter forms.
- 2Bring a large pot of salted water to a boil. Use a spätzle maker or a colander with large holes to push the batter through into the boiling water.
- 3Cook the spätzle for 2-3 minutes, or until they float to the surface. Remove with a slotted spoon and set aside.
- 4Heat olive oil in a large skillet over medium heat. Add chopped onion and cook until softened, about 5 minutes.
- 5Add sliced mushrooms and minced garlic to the skillet. Cook until mushrooms are tender and browned, about 8-10 minutes.
- 6Pour in vegetable broth and soy sauce. Bring to a simmer.
- 7In a small bowl, whisk together cornstarch with 2 tablespoons of cold water. Add to the mushroom gravy and stir until thickened.
- 8Serve the spätzle topped with the mushroom gravy.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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